Small Cans (139 g / 4.9 oz)

 

Weight Cups a Day
0.25 kg (0.55 lb) 3/4 cup
0.5 kg (1.1 lb) 1 1/3 cups
1 kg (2.2 lb) 1 3/4 cups
1.5 kg (3.3 lb) 2 1/4 cups
2 kg (4.4 lb) 2 2/3 cups
2.5 kg (5.5 lb) 3 cups
3 kg (6.6 lb) 3 3/4 cups
5 kg (11 lbs) 4 1/2 cups
7.5 kg (16.5 lbs) 5 1/4 cups
10 kg (22 lbs) 5 3/4 cups

 

Large Cans (285 g / 10 oz)

 

Weight Cups a Day
0.25 kg (0.55 lb) 1/3 cup
0.5 kg (1.1 lb) 2/3 cup
1 kg (2.2 lb) 3/4 cup
1.5 kg (3.3 lb) 1 cup
2 kg (4.4 lb) 1 1/3 cups
2.5 kg (5.5 lb) 1 1/2 cups
3 kg (6.6 lb) 1 3/4 cups
5 kg (11 lbs) 2 1/4 cups
7.5 kg (16.5 lbs) 2 1/2 cups
10 kg (22 lbs) 2 3/4 cups