Weight Grams/Cups a Day
1 kg (2.2 lbs) 16 - 30 g
0.25 - 0.33 cup
2 kg (4.4 lbs) 30 - 50 g
0.33 - 0.50 cups
3 kg (6.6 lbs) 40 - 65 g
0.50 - 0.66 cups
4 kg (8.8 lbs) 45 - 80 g
0.50 - 0.75 cups
5 kg (11 lbs) 55 - 95 g
0.50 - 1 cups
6 kg (13.2 lbs) 60 - 110 g
0.66 - 1 cups
7 kg (15.4 lbs) 70 - 125 g
0.75 - 1.25 cups
8 kg (17.6 lbs) 80 - 135 g
0.75 - 1.33 cups
9 kg (19.8 lbs) 85 - 150 g
1 - 1.50 cups
10 kg (22 lbs) 90 - 160 g
1 - 1.66 cup