Weight | Grams/Cups a Day |
---|---|
1 kg (2.2 lbs) | 16 - 30 g 0.25 - 0.33 cup |
2 kg (4.4 lbs) | 30 - 50 g 0.33 - 0.50 cups |
3 kg (6.6 lbs) | 40 - 65 g 0.50 - 0.66 cups |
4 kg (8.8 lbs) | 45 - 80 g 0.50 - 0.75 cups |
5 kg (11 lbs) | 55 - 95 g 0.50 - 1 cups |
6 kg (13.2 lbs) | 60 - 110 g 0.66 - 1 cups |
7 kg (15.4 lbs) | 70 - 125 g 0.75 - 1.25 cups |
8 kg (17.6 lbs) | 80 - 135 g 0.75 - 1.33 cups |
9 kg (19.8 lbs) | 85 - 150 g 1 - 1.50 cups |
10 kg (22 lbs) | 90 - 160 g 1 - 1.66 cup |